KISS THE COOK THIS VALENTINE'S DAY

(cookvday13100) For Immediate Release Contact: Steve Dubin, PR Works, (781) 878-9533 or sdubin@prworkzone.comKISS THE COOK DAYAuthors advice on this Valentine's Day and broadcaster The couple of offers from the kitchen and romanceDATELINE recipes: Boston, MA February 2 ISSUED 2000If you ever tried to make a reservation for dinner on Valentine's Day might be disappointed by the difficulty of getting a table, the crowd and that overwork waitstaff.If have no desire to spend an intimate dinner for two surrounded by a herd of being strangers in a hurry for your meals, why not try a romantic dinner at home.The following tips and recipes are offered by "The pair of kitchen" , Ellen and Michael Albertson, hosts a weekly radio every 2-5 hours on Saturday WMEX News-Talk 1060 AM. Each week, the couple's kitchen "special guests and their strategies for action to improve life and love tips for improving the optimal health and increased happiness. The show features celebrity interviews, food, taste and trend reports, the vanguard of health and nutrition news, reports and advice of parents, information on wine, delicious recipes and reviews.The produced the following suggestions come from the cookbooks popular romantic duo of Epicurus, Food as Foreplay: Recipes for romance, love and lust. "KISS (Keep it simple, attractive) cooking is not necessarily a lover's extravagance. The preparation of the food she likes to eat and not worry about getting too fancy . Even a simple spaghetti can be a romantic success. All you need are some candles, a bottle of wine and a smile in turn, clams mere amore.SHARE AND SHARE ALIKEDon't let cook. have fun and make dinner together (except, of course, their plan is to surprise him or her with an unexpected treat.) LEAVE DISHESDon't the ruin of the novel ran to the kitchen to be a bus boy. Leave the dishes until morning and maintain that feeling of love goes into the night. SPICYMany means clean shower together.GET spices and herbs are aphrodisiacs and tasty and make great additions to your special meal. caraway and parsley are reported to create a desire for sex. anise, basil , cinnamon, cloves, fennel, ginger, rosemary and thyme is thought to bring love. coriander, cardamom and vanilla is believed to fuel the flames FACTSIf lust.GET which the proportion in the initial stages, be sure to have some before the events to go shopping. You want to avoid anything that your partner may be allergic or can not tolerate. I also respect their diet. is that they smell a vegetarian? SENSIBILITYThe And so in a man's heart, which at Apparently, not only through his stomach. According to the smell and taste of treatment and Research Foundation in Chicago, documents some flavors such as increased arousal and strength in men. Among the aromatic blends that did the trick: pumpkin pie, black licorice, vanilla, strawberry, lavender andbelieve or notdoughnuts. With this in mind for a sensual fragrance dessert remember.To their journey from the dining room, here are some recipes are easy to get your engine speed: STRACCIATELLAHard to pronounce, but easy to prepare, this soup is an excellent first light course.2 grated parmesan egg, and sooner rather soup2 tablespoons bread crumbs or a spoonful of cream of wheat cups dry thyme6 chicken broth, 3 (16 ounces) black pepper cansFreshly, taste1 tablespoon finely chopped fresh minced1. Beat eggs, cheese, bread crumbs ((or cream of wheat) and thyme. Fold 1 cup chicken broth 2. . In a medium saucepan, bring the remaining five cups of broth to a boil. When the broth boils, stir in egg mixture, stirring constantly so the eggs form thin strips. Reduce heat, cover and simmer for five minutes. Add the pepper and add parsley.3. Serve immediately topped with the addition of grated cheese. For a more substantial acid, add 1 cup cheese tortellini cooked in boiling broth then add the egg dish great mixture.SMOKED SALMON PENNEA if your partner is a fish lover8 oz penne3 tablespoons butter3 tablespoons flour1 cups milk, heated in a microwave or low temperature cup grated Parmesan cheese, plus other top cup frozen peas pasta, defrostedSalt and white pepper, to taste4 oz smoked salmon, cut into inch pieces1. Bring water to boil pasta, add the penne and

Choosing & Cooking Chinese Christmas Recipes

With the Chinese New Year is the most important event in the Chinese calendar, one can imagine that Christmas has been swept under the rug. Not so, how to celebrate Christmas is increasingly popular around China.Whilst not find the hype and madness of shopping in Western countries, cities will see the light, Christmas trees and decorations in the streets and in stores. Christmas Day is not even a holiday in China, although Hong Kong and Macao. If this is only part of the Chinese interest in Western culture, a maneuver or department store sales, who knows? With a growing number of Christians, one can only hope that people celebrate the holiday season in China each year. With little tradition and history, cooking Christmas dinner for a Chinese means you can cook any dish choose.However special occasion, we are some tips to get started: - Peking duck, roast duck Cantonese Kung Pao Chicken Five Spice Sesame Peanut Biscuit Balls spring before many of the recipes RollsWhilst is traditionally eaten on Chinese New Year, which will also serve for Christmas dinner. As always with Chinese cuisine, using fresh ingredients, prepare them in advance, so all you have to do is cook! Http: / / chinesefood.about.com / is an excellent resource that has lots of recipes and food ideas for every occasion including holiday recipes for Chinese food.

2 Delicious Pancake Recipes Your Family Will Love

During the weekend, I like to spend some time in the kitchen in the morning to prepare breakfast for my family. If you're like me, is the box of pancake mix, boring and lacking flavor.Several years ago, a friend of mine gave me some recipes for homemade pancakes. What I like about these recipes is that they are easy to prepare and more palatable table mix.If're a busy mom, can make some of them during a Sunday morning and frozen for later use, what a week . Simply remove from your freezer, defrost in the microwave for 1 minute and then heat 75% of the power of 3 eggs Pancakes2 minutes.Chocolate Chip 1 1 / 2 cups milk 3 tablespoons vegetable oil 1 1 / 2 cups flour 1 1 / 2 tablespoons granulated sugar 1 1 / 2 teaspoon baking powder 3 / 4 to 1 teaspoon salt 1 / 4 cup milk chocolate spoons chips1 Butterin a bowl, whisk the two eggs for 30 seconds using an electric mixer . Mix milk, vegetable oil, flour, granulated sugar, baking powder and salt until all ingredients are well combined. Gently fold in chocolate chips and milk. Using a large skillet over medium heat, melt 2 tablespoons butter. Pour the batter by 1 / 4 cup servings to the size of your pancake pan and cook for 3 minutes per side or until browned brown.Cinnamon raisins Pancakes2 1 / 2 cups flour 1 1 / 2 teaspoons baking powder 1 teaspoon salt 1 teaspoon baking soda 1 teaspoon ground cinnamon 1 / 2 teaspoon ginger 1 / 4 cup molasses 2 cups milk 2 large eggs 6 tablespoons melted butter 1 cup raisinsPlace all ingredients in a large bowl, except raisins. With mixer, beat the mixture until all ingredients are well blended. With a silicone spatula, stir in raisins. Using a large skillet, melt 1 tablespoon butter over medium heat. Pour 1 / 4 cup batter into skillet. Cook on each side for about 3 minutes or until browned.

Why Learn Healthy Recipes For Your Health Food?

Why learn healthy recipes? If you want to enjoy life to the fullest with recipes and healthy natural food you will not 'be able to rely on processed foods, with its thousands of toxic additives. This means you will marry a cook who loves cooking healthy, or hire a chef preparing food only for health, or learning to ensure that cook.Can is another chef will always be the use of natural foods, organics, or processed food be sneaking behind my back? The only way to be sure of what you eat is to cook yourself.That is a major obstacle if you have been brainwashed to believe that you take an apprenticeship of several years to learn to cook. When I was 20 I'd t yet learned to cook. It's too hard, or so I thought. Then I found a job who lives alone on a farm, snow most of the time, contact with the head 6 miles away. I realized with horror that was to learn to cook.So bought "The Reluctant Cook" by ETHELINDA Fearon and really enjoyed my journey of discovery. Its introduction saysIf were hampered at every turn by Annoying complicated recipes, kitchen ineffective ... Instructions for using a half dozen different containers or operations that would not surprise me reluctant.The strategy would simplify everything perfectly. Within weeks I was cooking eggs in the recipes I made when I went along (400 chickens at the farm produced a couple of dozen broken eggs a day and tried to leave as little as possible to pull), rabbits and the process to catch a rabbit and pigeon pie, cheese (I had to pour about three gallons of milk down the drain every day, so if I could make 5 gallons of cheese which was good). I remember a lemon cake I made with the target of a dozen eggs, which expanded to about six inches. I liked the first section, so I ate everything in one sitting.How I became an expert in a few weeks? The secret is that if you start with good food good, it's hard to ruin everything. Of course, it can ruin the investment of too much salt or pepper or curry powder or garlic and so on. You can also make it taste like a poultice with the addition of sage and onions too. But you can avoid the problem by increasing gradually tasty these additives to the level that you are thinking in children prefer.If healthy recipes you have to find something they are willing to eat. The best solution is to teach them about healthy eating. Even if you ruin some things we eat the way through it tough, because it.Why made with fruit juices, soft drinks and snacks or chocolates? Teach children who are smart enough not to be cheated in all these bad foods that make your friends get sick so often, and show how to make sandwiches, fruits, peas or celery and ate like garden.I walk a good organic garden and harvest fruit and vegetables and herbs and gathering the eggs from duck and chicken, inventing recipes, natural health food to go with everything I've collected. E heart healthy, but even better - reduces the chance that I will never learn healthy recipes cancer.Why? It gives you the freedom to be healthy. I care not as an additive toxic 211 seems to be - not in use.

Raise Funds and Enjoy Fine Food - Aphrodisiac Soiree at Boston's Illustrious French Brasserie

FOR immediate RELEASECONTACT: Steve Dubin, PR Works, (781) 878-9533 or sdubin@prworkzone.com (cookvalentine012301) to raise funds and Enjoy Fine Food - join "the pair of kitchen" for Boston Soiree Illustrious French anaphrodisiac BrasserieDATELINE: Boston, MA, published on January 30, 2001 "The pair of kitchen," Ellen and Michael Albertson, guests in the best taste for talk radio and served hot for breakfast, lunch and dinner, invite everyone to join them in a chocolate "Gourmet and Wine" tasting on Saturday, February 10th, 2001, from 1-3:30 pm at Brasserie Jo in the Colonnade Hotel located at 120 Huntington Avenue in Boston. Part of the proceeds will be donated to the Boston Food Bank. Amour, AMOURWith Valentine's Day around the corner, it's only fitting to join the pair of aphrodisiac cuisine to delight the taste of the best gourmet chocolate and sampling of some of the largest French wine in an atmosphere of casual elegance in the Brasserie Jo, Boston only true French brasserie. The event is co-sponsored by Newton WBNW AM 1120. Tickets are $ 25 per person at the door or $ 20 purchased in advance by credit card by calling 781 641-1838. Brasserie Jo is located at 120 Huntington Avenue (The Colonnade Hotel) in Boston, with valet parking, garage and off street parking available. "We are delighted to sponsor this charity event with a couple of the kitchen. The Boston Food Bank is a local organization that really needs help and I can not think of a more fun way to wine tasting and enjoy the gourmet chocolate with customers excited about the show the couple cooking, "said Tom Toscano, Director General of WBNW.A SPICY CONCOCTIONAiring 1-3 pm on Sunday WBNW AM 1120 and AM WPLM simultaneously by 1390, the pair of cuisines and special guests action strategies to improve the life of love and recommendations to improve the dissemination and optimizing health and increasing happiness.Known their playful banter, even in the kitchen of her acclaimed "Hot Talk with the warmth and spontaneity spirit. The show features interviews with famous people all the food, taste and trend reports, profiles of restaurants and personal recommendations from the kitchen of the couple, cutting-edge health and nutrition news, wisdom of wine, delicious recipes and product reviews as well as relationships and parenting advice.SUMPTUOUS FEATSThe couple of the kitchen are the authors of best-selling cookbooks and food-short love story Foreplay: Recipes for Romance, Love and Lust. will appear in the February issue of the magazine and Boston will be the guests on the Phantom Gourmet "Prime Cuts", February 7 at 8:30 in the New England Cable News. His column, "Food , family and fun "appears regularly in Metro-West chain of daily and weekly newspapers in the community. The pair have appeared in The Boston Globe cooking, Sexy, Playboy, the Boston Herald and USA Today. EllenAlbertson, MS, RD is a registered dietitian and health and well-regarded journalist nutrition, regular contributor to Better Homes and Gardens, Good Housekeeping, Self and enthusiasm for life. Albertson, Michael, a former boss and stand-up comedian, has signed articles for Playboy, the New York Daily News, the Boston Herald, in full expansion. She makes it sound, is good taste and together fun.The proud parents of four years of age, resident chef, Alexandria , plus one in the oven, this husband and wife dynamic duo dish on everything from food, l 'love and life to the upbringing of children and Raising Hell. (After the child is brought to bed of course.) Have appeared on EXTRA, Maury, food network, WCVB Channel 5 News and NBC News.CLICK E INDULGEThe Mature Kitchen deliciously indulgent and information views are captured www.cookingcouple online. com.

The Accidental Chef now offers private cooking classes

March 14, 2004 - The boom cooking class is definitely settled in Richmond. Cooking classes continue to be sold as cooking over open public schools in the area. "The Accidental Leader" has taken the cooking instructions on another level, and now offers personalized culinary instruction, parties and dinners and wine in the kitchen of the house of a client. It is often difficult to coordinate with a cooking school, where business planning, a cooking class / party for a wedding shower, birthday or corporate training event. How many of these schools have booked well in advance, and have their own classpaths to consider the logistics alone can be a problem. The idea behind accidental head is to offer private education at home cooking for a client, giving customers the opportunity to design your own kitchen party, based on their specific needs. Customers can choose from a range of pre-planned menus or design your menu or theme party from scratch. For those who do not have the facitilies to host a party in her home kitchen, using an off-site, state of the art facility can be arranged. Class participation may be complete (hands-on) or demonstration. This service is designed for groups of 2 to 30 years. The Chief is the accidental creation of Kendra Bailey Morris, who currently serves as food critic for Style Weekly magazine and teaches cooking classes for Sur La Table and Williams-Sonoma. Courses are offered in Richmond, Charlottesville and emerging areas. Price is for each person and includes food, recipe packets, travel considerations and instructions. Classes start at $ 45 per person and based on the number of people, the kind of education, location and food expenses. Special rates for groups of 20 or more can be arranged. For the one-on-one private instruction, hourly rates apply.The accidental chef is willing to travel.

Light Cooking Recipes And Diabetic Cooking

An expert can be helpful to get some great cooking tips that has been given to the best cooking classes. Suggestion made by a person with years of cooking experience would be much better than going through all kinds of books or articles on the Internet, as these are tips to cook for them as they cook. Kitchen Tips never forget that a person is a treasure and have his children and grandchildren, or friend who needs help. Friends that also convey advice for someone who knows, and even their children. This way your kitchen very useful suggestions will be forwarded to the generation and help them serve good food that is enjoyed by all.Getting The Kitchen SuppliesWhen right moves in your own tube, which is the beginning of a new life and much to be considered to have the house in order. When you move in the first thing I am a housewife who was in as silver spoons, spatulas and large. Above all these things, the important thing is to get the right cooking supplies. A family friend or someone who can help you make a list of things that might be required in the warehouse to the right cooking utensils. It must not happen to cook a new dish, and you discover that you have the right cooking supplies, which will help you fill the oil dish.Sesame This oil is made from sesame seeds. This oil can be used at high temperatures, and for this type of oil is cooking oil and sesame oil flavor this is different from other cooking oil and is therefore used in many Asian countries.This name comes from Canada because the cooking oil was introduced in Canada. This cooking oil is said to have little or no saturated fat and contains a little more mono-unsaturated 50% oil contains Omega 3 fatty acids. So this cooking oil has been shown that the cooking oil in excellent health, and this is why people have started using canola oil in your kitchen. This cooking oil is not high-temperature frying, but it would be good for frying.The average temperature method of cooking recipes for light also make a difference in our health. In recipes with steam heat and light needed to make healthy food frying in the chair and some forms of the network can also be used. Although the recipes of light can lead to poor health, how to cook if they are wrong. Then cook them in the correct form is very important.You can also request recipes for diabetic cooking of his family and friends if they have a little. "If you can also look at different books and magazines that are confined to the kitchen with diabetes. You can also find these books and magazines in bookstores and can begin to collect. You can also go to a magazine subscription that are taking these recipes or a column with recipes for diabetics, and then every month you can have new recipes invitation. And in a few months can have a very good collection where all can enjoy food and stay healthy. This kitchen will not only help patients, but all they have. Eat healthy and stay healthy.

Rice Cooking Basics With Almond Rice Recipe

A look at cooking rice RiceWhen grain size is the most important thing. Due to the thousands of varieties of rice in the world that have different flavors and aromas can be difficult to find one right for dish.Long grain rice is usually four or five times as long as it does outside. They are generally dry and mild after cooking. The grains do not stain. Some examples of sweet taste Long grain rice basmati (aromatic, with a rich nutty flavor, widely used in Indian cooking), the long grain brown rice (remove peel with a layer of bran nutrient, a little gum, hazelnut), ending with polished white rice or long (used, has a delicate flavor). Use long-grain rice are mostly steamed, baked, pilaf, and a salad.Short rice grain rice has a nearly round shape, is very starchy and tends to be together after cooking. Sometimes known as "sticky rice". Examples are short-grain rice Arborio (creamy dishes) and glutinous rice or sweet rice (very sticky after cooked, used in many sweets and snacks from Asia). Short grain rice is ideal for cakes, rice, croquettes, sushi, stir fried rice, and rice model dishes.Medium grain rice has a size of less than long grain, even larger average grain called short grain rice. It is more tender than long grain rice, rice grain, much less short wet. Figures is typically fluffy and separate when served hot, and then begins to coalesce as steam receptive cools.Cooking Rice: measure the water and salt recommended for the type of rice is cooked. This is usually found in the box or bag. Mix the salt and water and pour into a pot and then offer the combination of a boil. Add rice to boiling water and stir. Bring water to boil, cover the pot, steamed rice, a very low heat until rice has absorbed all the salt water and race. This is normally of 15-18 minutes for white rice and 35 to 40 minutes for brown rice. Remove pan from heat and let stand for about 5 minutes. Before the rationing of rice to fluff his troops with a fork. Troops love fluffy rice.To Saut steam rice (pilaf): Measure little "salt and water for the rice and boil. While waiting for water to boil, heat the oil or butter in a saucepan over medium heat . You can also use a mixture of both. Add the rice to the melted butter or whatever you are awake and the rice is completely covered. "Saute for 2 to 3 minutes, waking up in a coherent way. Now add the salt water has boiled rice and saute the mixture until it boils. Once again we have steamed rice, putting a lid on the pot, turn heat to low or low, and then wait until the rice and soaked in water all spectacle.To and became a career cooking rice: Preheat oven to 350 degrees Fahrenheit Sweet. Get the water boiling salted water until boiling add the measured amount of rice to a baking dish. When ready, add the boiling water for rice in the cooker. Cover the dish with force, cleaning, cooking efficiency and security by removing the dish from the oven. Use foil or cover up the temperature of preheated oven and bake until rice has absorbed water, and is a delight to tender. White rice is about 20 to 30 minutes, while rice is 35-45 minutes everywhere. Cooking times vary depending on your oven, altitude of the moon or the sun, and how well you close your plate. Recipe4 Almond rice cups rice (long grain) 8 cups chicken broth 4 Tbl parsley (substitute rosemary, sage, tarragon, thyme or, at will, of course) 1 cup celery. fine1 cup onion, finely chopped onion cup chopped or sliced onion1 dry almondsSaut cup onion and celery in the broth just to cover. Add 8 cups chicken broth. Add rice and boil. Reduce the heat and let steam about 20 minutes. If there is too much liquid left when the rice is cooked, remove the lid and cook and stir until liquid is gone. Just before serving, add parsley and 1 cup almond slices. If you used dried parsley, add while there is still a bit 'of water in the pan.

The 10 Most Popular French Recipes

Despite new trends, hype and marketing, tradition has never been stronger. In France, good food still means authentic cooking by using natural products from different regions. This is how we celebrate human being, offering the best food for all our senses. The homemade food and eat at the table to make your desire to grow stronger. The challenge is to combine the ingredients to get the best taste of them. However, anyone anywhere can explore the world of French cuisine. To start, find out what people enjoy eat.Here French are the top 10 most popular recipes of France ChickenIndeed roast chicken roast is not a French recipe famous throughout the world, but cooked throughout the world, from Asia and from Africa to America. However, the most popular dish is French. Roasted chicken is not stuffed inside. The secret is in the poultry to baste several times during cooking with butter and cooking oil and add onion to skillet. Grilled chicken is traditionally served with potatoes and green beans.Boeuf stew bourguignonThe more famous in France. Boeuf bourguignon is a traditional recipe from Burgundy. A French recipe used to cook at least once each winter. Beef cooked in red wine sauce, of course, a red wine from Burgundy. Bacon, onion, mushrooms and carrots add flavor to the recipe. However, the thyme, garlic and beef broth are essential to cook a good boeuf bourguignon.Mussels mariniereA typical summer recipe very popular along the Atlantic and the Mediterranean. The mussels are fresh and cooked in white wine sauce with parsley, thyme, bay leaf and onion. It takes just 5 minutes to cook a tasteful mussels in escabeche. The secret is to season carefully with food and to discard any mussels that do a good enough.Sole meuniereAlthough expensive one is a fish, the taste is so elegant that is regarded as the noblest of fish. Mugnaia Sun is a recipe from Normandy. The fish is cooked in a butter sauce with a little flour and lemon juice. Sole is traditionally served with rice or green vegetables.Pot au feuA food for the family, again typical from Normandy. Pot au feu is a boiled beef with pork, chicken and vegetables. It takes about 4 hours and half to cook the meat to simmer to extract all its flavor. Pot au feu Pot also known as Normandy in France. Similar to sauerkraut SauerkrautQuite German, French sauerkraut called choucroute comes from Alsace. However, the French recipe goes back to 6 centuries ago! Sauerkraut is a fermented cabbage. Commonly includes sausage, sauerkraut, pork knuckle and bacon. Two essential ingredients are German shepherd white wine and juniper berries.Veal Blanquette de veau stewCalled in France, this is another stew recipe from Normandy. The bubbles of veal in white sauce - as Blanquette white to white is in french - with mushrooms and onions. The white sauce is the egg yolks, cream and lemon juice. Beef stew served with stew navarinAnother but this is done rice.Lamb lamb. Also known as spring lamb and vegetables available next spring. Navarin Navet comes from French meaning turnip. Other ingredients are tomatoes, lamb stock and carrots. This stove has less time to boil any recipe other.CassouletA strange that English often confuse with their traditional breakfast! A traditional meal from south-western France. Each country has its own recipe, but always includes beans and meat. Cassoulet is a rich combination of white beans and depending on the fraction of lamb, pork, lamb or sausages. Cassoulet is the cornerstone of the French study describes the paradox that the people of south-west of France suffer less than others, infarcts.BouillabaisseBouillabaisse is closely related to the city of Marseille on the Mediterranean coast. The recipe is a fish chowder and seafood like crabs, scorpion fish, fish Monaco and others. Fresh herbs and olive oil are essential. For a long time, the recipe was a closely guarded secret by the people of Marseilles.

MyCookbook.net and iSyndicate.com Team Up

MyCookbook.net leader in the kitchen of the information online and iSyndicate.com, a leading provider of online content begins alliance.PENNINGTON, NJ "15 August 2000 - MyCookbook.net LLC (www.MyCookbook.net) is launching News & Tips one new section of its website from a new partnership with online content provider content iSyndicate.com iSyndicate.com.The MyCookbook.net help provide visitors with easy access to some of the best elements of the kitchen on the web. MyCookbook.net Everyone in is very pleased and excited to join forces with iSyndicate.com in this new alliance to create the ultimate home chefs on the web, "Guillen said Marie - Brown, editor in chief of the association comes on the heels MyCookbook.net MyCookbook.net.The s' successful launch in July the website, which saw the start of the kitchen foundation is growing exponentially in the number of visitors first month of operations.The iSyndicate.com alliance is the next logical step as we continue to define the category of cooking on the Internet, said Larry Wilde, Director of Marketing MyCookbook.net. With our joint commitment to deliver high quality content The combination makes MyCookbook.net offer recipes, news, products for consumers who deal with food and cooking.About MyCookbook.netBased in Pennington, New Jersey, MyCookbook.net is the first online destination for people who love cooking. Founded by a passion for cooking and developed by Whitehurst Industries (www.WhitehurstIndustries.com) MyCookbook. NET has evolved from an idea into a website complete with kitchen.

Recipe: Banana Chocolate Crepes

Dr. Steven A. New book Schnur 's, The reality of the diet, has recipes the whole family can enjoy - including children. Lunch delicious desserts (without sugar), high-energy breakfasts, and easy to fix dinners, we know you will enjoy all, including this one. The joy of dessert is alive and well tonight. The PSE CR ๊ are sweet and decadent, but the fruit and whole wheat flour that are healthy. 1 / 3 cup fat milk powder 3 1 / 2 tablespoons all-purpose flour 1 teaspoon sugar substitute 1 / 4 teaspoon ground cinnamon 1 / 4 teaspoon baking powder 1 / 2 cup water 1 teaspoon canola oil 1 teaspoon vanilla extract coconut 1 / 4 teaspoon extract non-stick cooking spray 1 / 2 banana, sliced 2 pitted dates, chopped 4 half roasted nuts, chopped 1 teaspoon sweet chocolate mini - pieces into a small bowl, combine milk powder, flour, sugar substitute, cinnamon and baking powder. Whisk in water, oil, vanilla and coconut extract until batter is smooth. Lumps in the batter are okay. Heat a nonstick 8-inch skillet over medium heat. Spray with nonstick cooking spray. Remove pan from heat and pour half of the dough. Lift and tilt pan to spread the batter on the bottom. Return the pan to heat and simmer for 30 seconds. Turn cr PE ๊ attention with a spatula and cook the second side for another 30 seconds. Slide the cooked ๊ PE CR on a plate and repeat the cooking process with remaining batter. Arrange half the sliced bananas, dates, walnuts and chocolate chips around the bottom third of each PE ๊ cr. Lift the bottom edge of each ๊ cr PE and roll to serve. 1 serving 370 calories, 6 g fiber, 12g fat, 14g protein, 56g CARB, 135mg sodium Want to learn more about the reality of the diet? The reality is that extreme diets that promise instant results do not work. First, you lose muscle and water, but little fat, and can seriously compromise their health in the process. Moreover, restricting certain foods and food groups deprives your body of essential nutrients. In the end, is fought out faster, faster pile back. After seeing many of his patients fail on these types of diets, and suffer from health risk side effects, Dr. Steven A. Schnur, founder of the largest practice of cardiology in South Florida, has developed an innovative new program. The reality is not low carb, low fat or high protein. However, it is rich in a wide variety of foods high in fat, a key ingredient in the fight against the grain. Not only does fiber stop hunger, it also significantly reduces the risk of heart disease, diabetes, and a host of other diseases. Flexible and forgiving, the reality "Diet is for real people living in the real world. With eight weeks of delicious menus, over 200 recipes for quick and easy tips for eating in restaurants and vacation navigation and effective exercise program, Diet The reality is both a comprehensive weight loss plan and a health project for life.

How To Make Homemade Waffles And Freeze Them For Later Use

As a busy mother and grandmother do not have time during the week to make a hot homemade breakfast. During the weekend, I like making homemade cakes, French toast and waffles for their use during the week. The following recipe and instructions is how I like to make our waffles and freeze them for later use. That will keep for several weeks in the freezer, if stored.Freezing Instructions: The wafers can be made ahead of time and then frozen for later use. Cool completely. Place in single layer on a baking tray and place in freezer for 15 to 20 minutes. Remove from freezer and place in plastic zipper bags, plastic freezer containers. I put a sheet of wax paper between each layer to avoid sticking.Reheating Instructions: May be reheated in the toaster oven, large slot toaster or microwave for 1 to 2 1 / 2 minutes. Top with butter and / or your favorite syrup Waffles Recipe2 first serving.Homemade white, 2 cream egg yolks 3 / 4 cup cold milk 1 / 2 teaspoon vanilla extract1 cup flour 2 1 / 2 teaspoon baking powder 1 tablespoon granulated sugar 1 / 2 teaspoon salt 4 tablespoons butter melts completely into a small bowl, use an electric mixer to fit the egg whites until peaks are stiff and form, with the rest. In another bowl, lightly beat egg yolks. Combine cold milk and vanilla until all is combined. Sift dry ingredients to the bowl of egg yolks until everything is well combined. Mix the melted butter. Gently fold beaten egg whites lasts until all ingredients are combined and wet. Preheat waffle iron until hot and has reached the proper temperature. Pour into a bowl an inch from the edge. Cook waffle about every 5 to 6 minutes or until done. Serve immediately or freeze for later use.

Homemade Fast Food Favorites

As tasty as fast food is not only economical to eat as often as we would like, especially if you have a big family. So if the room should be your destination, why not do your best and enjoy a nice home-cooked spin on your favorite fast food meal? We have prepared some instructions to get the food you want at a price you can afford.First above is the burger and fries great American. You will need ground beef or beef, ground, 1 egg, a dash or coriander and paprika, salt and pepper, a tablespoon of Worcestershire sauce, and minced onion. Adjust the seasonings and onion to your liking. Mix all ingredients in a bowl until completely blended. Roll in seasoned meatballs, then flatten into a form of Patty. Place in a lightly oiled pan over medium heat (or grill) and cook thoroughly, stirring occasionally. Home mustard with seasonings of your choice, such as onions, tomatoes, lettuce, cucumbers, tomato sauce / If possible, the hamburger buns just before serving to give that bit more something.For French fries , receives a large potatoes (peeled) and cut into 1 / 4 inch by 1 / 4 inch strips. Add oil in a Dutch oven and heat to about 320 degrees F. submerge the potatoes with the oil - try to work in small batches - for about 3 minutes or until potatoes are flexible and pale. Remove them, Pat with paper towel and allow to cool. Place the Dutch oven back into the heat of the oven to 375 degrees F. When oil is heated, place the partially cooked potatoes in oil again for another 3 minutes. When finished, remove and pat off excess oil. Serve Hot.Pizza is another favorite fast food can make a good return on any a. a night All you need is a package of pipe or pizza dough (very cheap at your local store), pizza sauce (also cheap, but you can do with a little seasoning "of tomato sauce and Italian) , grated cheese, and the seals of their choice. Just Roll out the dough, spread some sauce evenly over pasta, sprinkle with cheese, and add the sauce of your choice. Ground beef, bacon, mushrooms, peppers, onion, pineapple and so are all the delicious condiments that many people have on hand. Cook the pizza by following instructions on the package of pizza dough, is served hot and enjoy! Another favorite fast food is Long John Silvers fish (or chicken). The dough is simple: 1 cup flour, 1 tablespoon baking powder 1 teaspoon baking soda, a little 'of garlic, 1 / 2 cup cornstarch, 1 / 4 teaspoon salt and 3 / 4 cup water . Mix all ingredients until the dough is smooth. Dip the fish (or chicken) in the dough until it is completely coated, then Federal Republic of Yugoslavia to 400 degrees F for 3 to 5 minutes until dough is golden. You may want to put a knife to make sure the fish is cooked through. Serve with coleslaw and fries and you're set! These recipes are easy to make and will save you money compared to what you spend in a fast food joint besides you can always save the left overs for later!

Recipes: Soup, Stew, and Chili - Oh My!

When the cold comes creeping into one of the first foods that come in search of something warm and savory, a dish that can be left in the pot or slow cooker all day and snack when you're hungry. Soups, stews, and chili are top of the list for these meals, as both are strong and delicious hot! In this paper, we have some recipes that are necessary to add a little heat "for the winter months ahead.English meat StewIngredients: stew beef (much or little as you want) 2 turnips (peeled, chopped) 3 parsnips ( chopped) 3 large carrots (chopped) 5 large potatoes (peeled and chopped) 2 large leeks (chopped) 1 / 2 onion (chopped) Place the stew meat in a large pot and cover with water until the meat is of a inch below the surface 'water. Cover and cook over medium heat for one hour. Add the turnips and onions, turn heat from one medium to low and simmer for one hour. Add carrot and cook for a course hour. Add the leeks and potatoes, and parsley, salt and pepper to taste. Bake for an hour and a half. Make 2 cups brown sauce (thick) and add to pot. Lower the heat to low and simmer for 20 minutes, then serve.Chicken SoupIngredients Noodle: 3 cups diced, cooked chicken meat2 1 / 2 cups egg range noodles12 cups vegetable, chicken broth1 teaspoon oil1 / 4 cup water1 / 3 cup celery1 cup cornstarch1 cup onion1 teaspoon poultry seasoning1 1 / 2 tablespoons of spring in a pot, add water and boil egg noodles and oil for about 8 minutes. Drain and rinse with cold water. In the same large pot (or Dutch oven if you prefer), mix the broth, poultry seasoning and salt and bring to a boil. Add celery and onion and reduce heat. Cover and cook for 15 minutes. In a bowl, dissolve the cornstarch in water. Add to the soup, stirring constantly. Add to pasta and chicken and allow to heat through. rolls.Beef Serve with noodles or through slow CookerIngredients Chili: 2 pounds ground beef1 (15 oz) black beans, drained1 (15 ounce) can beans, drained1 / 4 cup green bell pepper1 1 / 2 cups chopped onion1 (46 oz) tomato juice1 (29 ounces) tomato puree1 / 8 teaspoon pepper pepper1 / 2 teaspoon sugar1 white 1 / 2 teaspoons cumin1 / 2 teaspoon dry oregano1 / 4 cup chili powder 1 teaspoon salt 1 / 2 teaspoon ground beef PepperBrown black with a frying pan. When meat is browned, add all ingredients in slow cooker . Located on a simmer and cook for about 8 hours (overnight is great). Serve with crackers or oyster crackers.

How to Make and Freeze Homemade Apple Dumplings

During the fall season, are eager to go to our local orchard and harvest of fresh apple. Once I get home, I like to get busy cooking ... first up, some cakes baked Apple. The following recipe my aunt gave me about 15 years ago. When I make my own, I like to make double batches and freeze some "for later use. Freezing and heating tips: You can freeze the meatballs cooked by wrapping individually in plastic wrap. Once you are involved, the place some of them in a zippered freezer bag or freezer near the plastic container. When ready to use, thaw in the microwave to defrost setting 5 minutes. Then set the microwave at 75% power and heat for 4 to 5 minutes or until heated through. Apple Dumplings Recipe 1 1 / 2 cups granulated sugar 1 / 2 teaspoon ground cinnamon 1 / 4 teaspoon ground nutmeg 2 cups water 1 / 4 cup butter or margarine , softened 2 1 / 4 to 2 1 / 2 cups flour 2 teaspoons baking powder 1 / 2 teaspoon salt 2 / 3 cup vegetable shortening (not oil) 1 / 2 cup cold milk 6.7 small apples or 4 to 5 large apples 1 / 3 cup granulated sugar 1 / 4 teaspoon ground cinnamon Wash, peel and apples basis. I like my slice of apple into wedges, as if I was making a homemade cake. Place In a large bowl and set aside. How to make the syrup: In a medium saucepan, combine 1 1 / 2 cups granulated sugar, 1 / 2 teaspoon ground cinnamon and nutmeg. Add 2 cups water and bring mixture to a boil, stirring frequently. Reduce heat to low simmer and cook for another 5 to 7 minutes or until it has started to thicken. Remove from heat and add the softened butter. "Leaving aside the syrup. How to make the dumpling dough: In bowl mix all purpose flour, baking powder and salt. Once combined, cut in shortening until mixture becomes brittle. Little by little cold milk and stir until the dough is completely moistened. With hands, form dough into a ball of large size. Roll out the dough on a floured board until dough turns into a large rectangle. Once deployed, cut the dough into 6-8 people. If your dough is slightly sticky, add a little flour 'again. How to make the apple filling: Add 1 / 3 cup granulated sugar, 1 / 4 teaspoon nutmeg and 1 / 4 teaspoon ground cinnamon for the apple slice. Mix gently with hands until well coated with sugar mixture. You want to divide the load according to how many seats implanted mass. In my case, I have separated into 6-8 servings. Place a portion of filling in the center of one of his paintings of pulp and point at the top with a knob of butter. Moisten the edges of the dough and fold the corners to enclose the filling into the dough. Lightly spray a rectangular baking dish with a nonstick cooking spray. Place your finished meatballs to skillet. With a spoon, spoon of honey in all the gnocchi. Place in oven preheated to 350 degrees and bake for 45 to 55 minutes or until done.

Most of the food consisted of green vegetables

The cost of eating out continues to increase, as restaurant owners go to high food costs and overheads to clients in connection with cash. With the economic outlook increasingly dangerous per minute, most people with a strong desire for food in the South are turning to soul food recipes of many available free online. Soul Food, considered one of the original American food, dates from the days of slavery, when slave owners gave the food they could not or would not feed the slaves. This food, ironically, turned out to be some of the healthiest foods, judging by today's standards. Most of the food consisted of green vegetables (known as the Greens), turnips, sweet potatoes, peas, cornbread, and more. To survive the food and often long working hours in the hot sun frying the claims of black workers who was not only cheaper in terms of cost, but filling and nutritious food to help www.bread-bakery-assistant . com. Soul Food provides the energy needed slaves for long hours. Today's soul food is a billion industry and growing food. Now, online sites that offer free recipes soul food continues to rise. This is proof of the growing popularity and demand for new ways to cook food for the soul of a demanding market. Some of the foods of the most popular dishes such as cabbage, peas, black eye and Gumbo had a resurgence in popularity among young people, a group that has been neglected soul food from a burger, pizza and other fast food. Popular Recipes southern sweet potato pie for dessert, peach cobbler and sock-it-to-me cake is also grown in popularity by AT-cooks at home. Soul food recipes not only the growing demand for new cooks in the school but also preparation techniques, shortcuts and time saving kitchen experienced a serious growth in the last six months. Not only has affected the economy in bad more people to eat more meals at home, but people need to get Home cooked meals that are healthy and nutritious foods grown. With the growing obesity problem facing people with diabetes and high blood pressure, more and more people are taking their health and diets on their hands to prepare more meals at home. Alma gourmets meals are prepared to work instead of going to a restaurant to help www.tailgating-recipe.com. This is estimated to have saved several hundred dollars per month. Furthermore, it is also known. With the popularity of video, more free soul food recipes are sites that offer video demonstrations for visitors to the site. This adds clarity to prepare the recipes, offering a show-and-tell item for cooks to enjoy. Indeed, these sites of food for the soul, there are sites of your grandmother's recipe. Yes, with the popularity of home cooking and eating a combination of soul food demand for the free recipe soul continue to grow as the economy worsens. People are constantly looking for ways to reduce the cost of food. More families are finding the best way to significantly reduce the cost of food is to prepare more meals at home instead of paying others to prepare the restaurant.

How to Cook Lima Beans (aka Butter Beans)

There was a thanksgiving at my house when you were a girl, not including beans. Moreover, beans are a dish with almost every Sunday-with-food-KINFOLKS. Except, usually called beans. Beans are popular in the southern United States, perhaps less in other regions, but good in any place and at any time, in my biased opinion. The trick is to cook well. Interestingly, cooking beans in the right way does not mean the kitchen as I remember most about my southern relatives did, and how did the restaurants he frequented. They seemed to think it was cooked to mush, as oversalt them. If so, we're used to eating beans, and you like it that way, then do not stop. But note that the recipe given below are tuned to produce files that are halfway between "hard" and "mass" in the scale of baked beans. One thing I've learned recently is that the beans are further south still had suspected: that is grown and consumed in South America thousands of years ago. fresh beans are best, but require more preparation work, including bombing them. It is very likely to find fresh limes a farmer's market, particularly in the South. Alternatively, feel free to use dried or frozen to your door at the supermarket. You can probably find both large and small ( "baby"), the size, my preference is that children are what appear to be more resistant to turning soft as a cook, but both are fine. If you start with dried beans, you must soak for at least five hours and preferably overnight before cooking. Note that dried limes fan bathroom and kitchen, at least double in volume. Thus, a cup of cooked dried limes to 2 cups or more. Beans, Southern Style If you go to a restaurant down-home style or coffee beans in the south and in the end, the odds are 10 to 1 that this is how off the table. We are talking here about the authenticity of the ingredients! 1 pounds beans, large or small (dried limes commonly as in 1-lb. Package) 1 onion, chopped 1 or 2 stalk pork, 1 large clove garlic 1 teaspoon salt 1 teaspoon coarsely ground black pepper 1 tablespoon olive oil Cooking Instructions 1. Soak the seeds overnight in Lima (if using dried beans) 2. Rinse beans in a colander with cold water. 3. Dump beans in a large pot, cover with water and boil. Boil for 5 minutes. 4. Remove beans from heat, cover and let stand until it cools pretty well - at least 30 to 45 minutes. Then drain the beans and put aside. 5. In a skillet, saute pork cane, onion and garlic in oil until onion becomes transparent. Place the beans and cover everything with water. Add salt and black pepper. 6. Pan boil. Cover pot, reduce heat and simmer for 1 to 2 hours, stirring occasionally. Add water if necessary to keep beans covered. 7. After half an hour of simmering, start checking to see how the beans are thoroughly cooked. If you wish, to stop the cooking before, depending on how they realize - and if you like beans, soft! Succotash This is the main way for others to enjoy beans, at least where I grew up. Succotash means, basically, beans and corn. The onions and tomatoes to give additional interest. Ingredients: 3 cups of beans 3 / 4 cup chopped onion 2 tablespoons butter or margarine 3 cups cooked corn kernels (according to package instructions) 2 cups peeled and diced tomatoes 1 teaspoon salt 1 teaspoon reach black pepper 1. To put the beans in a pot or large saucepan. Cover with water and boil for 4 / 6 minutes, or until beans are tender. Fuga. 2. Melt butter or margarine in a small skillet over medium heat, then pour into the pot of cooked beans a. 3. Add the beans, onions, corn and tomatoes to the pot. Saute for 4 to 7 minutes, stirring frequently. 4. Remove from heat, mix the salt and pepper and serve. Sarah Sandor is the food and entertaining columnist for Information Solid Gold Writers Consortium. Ever wanted to be able to exactly duplicate a favorite restaurant dish? Read Sara's article, which reveals his source for the most delicious secret restaurant recipes in America: http://www.solid-gold.info/most-wanted-recipes.html

Vegan Cooking

When faced with an evening that includes a vegetarian, even professional chefs able to face a struggle to decide what to prepare for the main course and support that make a decent meal. Here are some rules to help guide you through the process of cooking vegetarian food for diners: So the first question - What Vegan media? Many people get confused between the vegans and vegetarians. While normally a vegetarian avoids all meat and fish products, vegans avoid all animal and animal products as well. The products include beef and dairy products. Any product that comes from animals should be left out when cooking vegans.PreparationWhether you are making a meal or ten years, preparing vegetarian meals for large planning needs. It is essential that every meal to be delicious and nutritious, which is often a problem for the cook who is accustomed to using the non-vegetarian food. The courses should be prepared early in the process, assessing how best to include iron, protein, fiber, and taste for vegan meal.Advanced planning is easier if you can find a good collection of recipes on line a good variety of vegan recipes. Still, it is necessary to review each recipe carefully before use. Unfortunately, some described as vegan recipes are far from it. Unfortunately, some people have very different perspectives of what "vegan" really means. However, if you do a little work "many of these recipes are very tasty vegan and very healthy. Some may require special ingredients, but again, the Internet can be very helpful in tracking this information. You can actually find online retailers vegan food, which, as is typically "specialists" in being vegan, may also be able to advise on alternative ingredients for the vegetarian menu. Introducing VarietyWhen vegetarian dishes, it's easy to do the dishes from the simple things that seem similar. This is not necessary. As a matter of fact, vegetarian food can be as interesting as those of meat cooked in the kitchen. With the large number of alternatives to milk soy and meat can be used to replace the chopped chicken food, helping to introduce a lot of flavor and variety to the main feast.Check Everything vegan chef dinner, their main task is to be absolutely sure beliefs you meet people. It would be too simple because it requires less time, assume that all meat products are safe for vegans and cook a meal based on that. However, a good chef will have time to read the ingredient list of all items listed in the recipe for you to be absolutely sure that the food is safe for vegans. You will discover some amazing places that meat products and byproducts assocaited to, for example: â € ¢ refined sugar: About 50 percent of the sugar processing plants in the coal used in the United States from police sources to filter the sugar. As a result, many vegans avoid processed gelatin sugar.â € ¢: Most people do not realize that the gelatin is made from meat or vegetable soups fish.â € ¢: Many canned soups have chicken soup or meat on your Vegatable € ¢ ingredients.â bakery: The list includes endangered eggs, milk and animal fat .. â € ¢ Worcestershire Sauce: This sauce is made with anchovies, although vegetarian alternatives available.Honoring these tips, every cook can prepare a meal that is a delight for the carnivores and vegetarians, as well, and his friends no doubt thanks to vegan for consideration. Did you find this article useful? Â For more tips advice left, points to consider and take into account the skills and knowledge about their credit card, please look for more information on our website. <A onclick = "javascript: pageTracker. _trackPageview ( '/ outgoing / article_exit_link'); "href =" http://www.yoursgoogleincome.com "> http://www.yoursgoogleincome.com </ a> Â aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa <a onclick =" javascript: pageTracker. _trackPageview ( '/ outgoing / article_exit_link'); "href =" http://www.freeearningtip.com "> http://www.freeearningtip.com </ a>

Colonial cooking centered round a staple diet of meat cooked in various forms

The food was part of the elements of colonial culture, regardless of any class of persons who had served as a. Most interactions have taken place between the people sitting around the table for the help www.apple-recipes.com. So began a conversation at dinner, and could continue until late at night! It is therefore essential that the table is kept well stocked at all times. It is also essential that everyone knows at least the beginnings of the colonial kitchen, whether man or woman, rich or poor, black or white. Colonial Baking requested that certain conditions must be met. Only a wood fire could be used for cooking. The cook was to have a knowledge management for the fire so that food can be cooked properly. No food is eaten raw, although the vegetables and fruits. Colonial focuses on cooking of meat cooked in various ways. In fact, the animals were often cooked with the head and feet still attached and used the same way! Anyone who wants to found a chicken, kill and cook in the morning for breakfast, lunch and dinner to ensure that no contaminated. The preference therefore always have fresh food on the table. Of course, there are some foods of animal origin, which is available only seasonally. The cure or smoking was a method of preservation used, sometimes for a special fondness for the bodies of animals. Gravies were drenched with the aid of sandwiches. The drinks were also part of their culture and very sweet. Large amounts of alcohol were added punch. Very basic colonial-style cuisine is among the lower classes, who had limited facilities for cooking. The food served for everything that can be cooked in a pot just cast - especially a dish called "Corn", made from corn, vegetables and meats cured in salt. Other meat and vegetables are eaten with the main course. In general, the wife of porridge and soup cooked in the pot. The middle class were a bit "better, but still were divided into the lower middle class and upper middle class support www.bread cookbook.com machine. While leaving women to participate in the kitchen under-the middle-class families, slaves could take the average class families. On special days, and tried to keep up with the Knights. Just off the state governor, Mr. spectacle of colonial kitchen costly. kitchen more or less followed the English tradition, with each meal by combining both fresh and cured meats. They could afford to keep slave cooks. These were skilled chefs, despite having less formal training. Not to be compared with the cook of the governor, but these slaves were held in high esteem and very well paid. In fact, some even became freed slaves through their cooking skills! Http: / / www.tailgating - http://www.bread-bakers-assistant.com recipe.com the best meal I could see the colonial governor's house. The kitchen has been equipped with an eight-day clock, to have a grill, and plenty of pots copper. European Chefs to training and learning have been trained in the position of master chefs, and received a huge sum for their efforts. N. cooking in the colonies could compare with them. Thus, the government can afford luxury of employing several chefs and sample different dishes, but dishes of French taste.

Cooking - Helpful Hints

Here are some tips that may help. * Do not dump excess ripe bananas. Slice and sprinkle with lemon juice. Freeze for later use for milk shakes, puddings or banana bread. Chilled turn black. * If you only need a few drops of lemon juice, lemon pierced with a toothpick and squeeze out the amount needed. Replace the toothpick. If you cut the lemon, which will not last long. * Fresh ginger will stay fresh for several months in a freezer if tightly wrapped in a sheet. * Separate the lettuce leaves around, hit the core end sharply against the kitchen counter. The core can be removed and leaves separated, without a reduction in strips. Here is a tasty fish recipe to try: Cod in Caper Mayonnaise. 4 fillets of cod, skinned, salt and pepper to taste lemon ฝ 150 ml dry white wine, sliced 6 tablespoons mayonnaise 4 tablespoons lemon juice 50g capers, chopped Place the fish in a pan and sprinkle with salt and pepper. Add wine and lemon slices, cover and simmer for 20 minutes. Remove fish from pan, reserving 2 tablespoons cooking liquor, and let cool. Mix mayonnaise, lemon juice and liquor reserved. Stir in the capers. Place fish on a plate and top with caper sauce. Serve chilled. And a recipe for chicken, pineapple chicken. 4 servings of chicken 1 onion, thinly sliced 1 teaspoon salt 1 / 4 teaspoon pepper 1 / 2 teaspoon dried rosemary 1 / 2 teaspoon ground ginger pinch of paprika 1 x 539g can unsweetened pineapple juice to chopped parsley decorate. Place chicken in a saucepan. Sprinkle with onion, salt, pepper, rosemary, ginger and pepper and pour over pineapple juice. Bake in preheated oven, 180C, Gas Mark 4 for 45 minutes or until chicken is cooked through and golden on top. Serve hot, garnished with parsley. Chris is an ardent Zaaiman "amateur cook at home. For more recipes and tips, visit http://www.marketshelf.com/cooking @ 2006-All rights reserved. Http://www.marketshelf.com/cooking