Monday, December 21, 2009

Fettucine With Asparagus, Red Pepper and Avocado

Ingredients: 16 oz 1 package organic noodles noodles1 biological pounds of fresh asparagus (try to get local, fresh from the farm!) 2 red peppers2 organic organic organic onionOne quarter avocadosOne half cup of organic olive oilOne half cup of salt and organic pepper tasteBring balsamic vinegarFresh a large pot of water and a small pot of water to boil. Meanwhile, cut asparagus into one inch blocks. Dice the peppers and avocado. Dice the avocado and carefully cut along the entire perimeter with a knife. Twist the halves in opposite directions until they part. Tighten the holding of the middle fossa until the hole comes out. (If you rinse the hole, makes a silly game of cat temporarily.) Use a knife to cut along lines parallel to the avocado, then cut the lines perpendicular to them. With a spoonful of pop the cubes from the skin. Slice the onion very thin, then cut each half into thin plate and separate layers to create shrapnel. Whisk oil and vinegar in a small bowl, intensely flavored regular statement of vinegar to increase if like.When small pot of water to boil, add asparagus and cook for two minutes - no more! Water can not return to boil, which is good. You want the asparagus to be very strong. Drain the asparagus, then place back into pot and cover to keep warm.Cook noodles in a pot of water until dente, in other words, until just done and still standing - not overcooked and mushy. Pasta is healthy if the mass is overcooked.Drain, then place in large bowl. Add the vinaigrette to the pasta and toss until noodles are completely covered. Whisk until you add more vinaigrette, if desired. Add the asparagus, peppers, avocado and onion. Double mixture until vegetables are evenly distributed throughout the protein pasta.If you want a little "to accompany this dish, serve with a colored organic or local semi hard cheese in appearance, such as raclette. This dish also pairs well with white wine. six.This plate easily addictive, so there will be remains - it's a good thing, because the avocado will keep anyway! Yvonne runs an information site in the home and home products online at http:// www.allaboutcookware.info/index1.html site has lots of free information on cookware, housewares and cookware.

No comments:

Post a Comment