Soul Food Recipes: 3 Most Frequently Asked Soul Food Recipes Questions For September

Soul Food Recipes emerged again in the spotlight. Many observers credit the rising popularity of the economic crisis. For example, more people choose or are forced to eat more meals at home instead of eating at restaurants to save money. Swings to the opinion of other reasons healthier. For example, more and more people choose to cook their own meals at home more because of the large amount of salt, butter and fat in many restaurant and fast food establishments. Whatever the reason, people are cooking more meals at home again and this is the recipe for making web pages, books and popular cable TV with the public. Here are the most common questions I've received during the month of September, readers of my newsletter. We hope the answers are not only useful but also questions. Note: The questions were slightly modified for brevity and clarity. 1. I like soul food recipes, but I'm interested in health issues. You can suggest the easy way to cook healthy? Some quick tips for healthier cooking southern food is to adjust the shape of the season their dishes. For example, avoid the use of pork products to the taste of vegetables like cabbage, black-Eyed Peas or beans. Instead, use smoked turkey, ham, turkey or turkey sausage for seasoning vegetables. You'll get your plates robust flavor abundant food in the South is famous for the high risk, cholesterol, free products pork. Also you should try to use less salt and use more natural herbs and spices instead. You can also try to cook with more onion, chopped garlic, pepper and other fresh ingredients to add flavor and taste, instead of relying on salt. If you must use salt to treat sea salt, sodium is less harmful than table salt. Another tip is to cook with oils. Instead of using animal fats or vegetable oils to use light oil such as peanut, olive or sesame seed oil. No more meat for baking, broiling and grilling and do not fry and Fry do the frying and deep frying. Sauté vegetables instead of boiling will help keep more vitamins and nutrients. 2. What is the easiest Soul Food Dessert Recipe Cook to start? One of the easiest desserts to make, if you're a beginner fishing is a shoemaker. If you do not want to make anything you can buy the ingredients at your local supermarket. You get to buy ready-made crust and you can also buy the filling in its section of preserved fruit. This may taste like your grandmother's great, but will do in a pinch. However, the principle requires only a little "more, give it a try. Google" cobbler fishing soul food "and an opportunity. 3. What is the healthiest way to cook the chicken?" I'm trying to get away from frying? roasted, broiled or grilled healthy alternatives. You can also try to remove strips of chicken breast fried in a cooking oil spray, or as a change in healthy eating. Marinating helps to add flavor and moisture of the meat too. Continue to write all matters relating to the soul food recipes that can and IA € ™ ll parties so that others can be helped too.