Thursday, October 29, 2009

How to Cook an Old Time Meal featuring Ham and Beans with Cole Slaw and it is Diabetic Friendly, too

An old form of meal of ham and beans is as comforting as get. may need comfort food? Make a ham and beans. Need for low cost food to feed different? Make a ham and diabetic beans.� Eating beans. try this recipe today for Old Time Beans. Ham and Cole Slaw is a good dish to serve with the salad beans. The following recipe is good for diabetics, and HAM too.OLD TIME BEANS1 ham hock1 teaspoon salt 1 / 4 teaspoon black pepper2 cups pinto beans, soaked in water for 1 cup hour1 ham onionwaterCook, covered in a large pot with enough water to cover the well.i to a boil, lower the flame and simmer about 15 minutes.  Add the beans, onion, salt and pepper pot to cook, covered, for about 3 1 / 2 hours until beans are tender. Add more water if needed. Remove ham bone and return the pieces of ham the first serving.NOTE beans: Pinto beans is one of the healthiest foods available. are particularly important for diabetics Cole diet.CLASSIC MAYONNAISE 1 cup salad mayonnaise3 tablespoons lemon juice2 teaspoon tablespoons Splenda granular1 cups shredded salt6 cabbage1 cup grated carrots1 / 2 cup thinly sliced green bell pepperIn a large bowl, combine mayonnaise, lemon juice, Splenda, and salt. Add the cabbage, carrots, and bell pepper. Stir the mixture to a bowl coat well. Cover and refrigerate until serving time. store leftovers in refrigerator.Enjoy!

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